Wishing you a restful and peaceful winter break

December 10, 2025
Categories: Faculty/Staff
Happy Holidays Graphic from HR

As the calendar year comes to a close and we look forward to the upcoming break, we want to extend our deepest gratitude for your hard work, dedication, and resilience throughout this past year. Your commitment is what makes UNC Charlotte such a vibrant and productive community.
We encourage you to use this valuable time away from the workplace to truly disengage, recharge and prioritize your personal well-being.

Prioritize Rest and Connection

The demands of the academic year are significant, and rest is not a luxury — it is a necessity. Please consider this time a valuable opportunity to focus on the things that matter most:

  • Mental and Physical Health: Step away from email and professional tasks. Dedicate time to activities that bring you joy, reduce stress and restore your energy, whether that means a favorite hobby, exercise, or quiet reflection.
  • Friends and Family: Cherish the opportunity to be fully present with your loved ones. Make new memories and strengthen those essential connections.
  • Simply Be: Give yourself permission to slow down, savor the small moments, and enter the new year feeling refreshed and centered.

Start the New Year Focused: ComPsych Wellness Workshops

As you recharge over the break, we invite you to start the New Year focusing on your health and well-being by joining our ComPsych Wellness Workshops.

These free, virtual workshops are available to all staff and faculty.

January

  • Wednesday, Jan. 14, noon to 1 p.m., Where Are You Going? Goal Setting for Personal and Professional Success
  • Wednesday, Jan. 28, noon to 1 p.m., Eating Healthy on a Budget

February

  • Wednesday, Feb. 2, noon to 1 p.m., Managing Personal Finances
  • Wednesday, Feb. 25, noon to 1 p.m., Running on “E:” Adding Energy and Fun to Your Life

March

  • Wednesday, March 3, noon to 1 p.m., Sleep: An Essential Component of Health and Well-Being
  • Wednesday, March 25, noon to 1 p.m., Happiness: A Key to Life’s Satisfaction

Details on how to register for sessions will be provided in a follow-up communication in early January.

Remember Your Resources

Should you or a family member need support over the break, remember resources are available 24/7, including the holidays.

  • ComPsych GuidanceResources® Employee Assistance Program (EAP): Available for confidential counseling, legal consultations and financial guidance. Call 1-877-603-8259 or visit ComPsych Guidance Resources to login for more information.

Thank you, once again, for everything you do to support our students and our mission. We hope you return in the New Year feeling renewed and energized. Wishing you and yours a peaceful, joyful and restful holiday season.

The Human Resources Team